What is Beachbody On Demand?

Let me break it down!

The Workouts:

Beachbody used to sell their programs in DVD sets, you’ve probably heard of some of them: P90x, Insanity, 80 Day Obsession, 21 Day Fix; those are all Beachbody workout programs. Now, they offer all their programs online through their website or their app called Beachbody On Demand. You can access it via a smart phone, smart TV, Ipad or computer. You can take it with you everywhere you go and you can use any of their workout programs, whenever you want.

Shakeology:

Beachbody understands the important link between exercise and nutrition. You can exercise all day, but if your body doesn’t have the nutrients it needs to build and replenish muscles, it isn’t going to give you the results you are looking for. Shakeology is a superfood shake that is intended to be a supplement to your diet, consumed daily. It contains over 70 whole food ingredients, 23 vitamins and minerals, and is the perfect combination of proteins, phytonutrients, antioxidants, enzymes, pre-biotics, probiotics and adaptogens. It helps with energy levels, stress management, brain health, blood sugar stability, hunger and food cravings and helps build and repair muscles. It aids digestion and helps boost our immune systems and it comes in regular and vegan formulas, in a bunch of different flavors.  Here is an incredible blog post on the breakdown of shakeology, here is a quick breakdown of what is in it, and here is a youtube video on a comparison between shakeology and the protein powders you can buy at the store!

 

What is the 2B Mindset?

The 2B Mindset is a program that focuses on weight loss just through nutrition. It is an incredible approach to living your life, eating full and satisfying meals and still losing weight. You don’t ever have to count calories, cut out major food groups, or yo-yo diet ever again! I have implemented a lot of the principles of this program into my family’s daily life and we are loving it. I have the peace of mind knowing that my family is being fed with healthy options that they love, while still being able to keep our weight in check. Those that have chosen to use 2B Mindset have seen amazing results! Here is a short video about this program.

Beachbody challenge packs:

There are a few different ways to sign up and start your fitness journey through Beachbody, and it all depends on what you want out of it.

If you are looking for workouts only, meaning no nutritional support at all, you can sign up for a membership with beachbody On Demand. The cheapest route to go would be to sign up for a yearly membership which is $99 a year.

If you are looking to workout and also improve your results by using Beachbody On Demand with Shakeology, then a challenge pack is what you want! It’s like Costco, when you bundle, you save a ton! The basic challenge pack includes: 1 year of Beachbody on Demand, 1 month supply of Shakeology, a shaker bottle and the portion fix containers that a lot of the nutrition programs use (all the workout programs have a nutrition guide that comes with it!!) The cost of this bundle is $160.

If you are looking to start working out and you want a nutrition plan that will work for your whole family, help you lose weight, and be able to be used for the rest of your life… look no further. There is a challenge pack that includes Beachbody on demand, Shakeology AND the new 2B Mindset. This will ultimately set you up for success in the long run! The cost of this bundle is $220 and again this is saving over $135 dollars when you combine all these products into one purchase!

Here is my website to sign up for any of these options. You can also message me directly  and I can send you the link and discuss what option might be best for you depending on your goals!

Why is this better than any other workout program?

I will tell you why.

You get to be a part of a team and you also get unlimited coaching. When you sign up, you get placed on a team (my team), with a coach (me). I will help you every step of the way, and as a member of our team, you will get accountability and encouragement from other team members as we go through bootcamps and challenges together. This environment is so much fun and you will never be on your own!

 

Okay, I’m interested. What should I do now?

If you are interested, but you aren’t sure which program or challenge pack would be best for you, contact me! You can direct message me on Instagram or through Facebook and I will get back to you as soon as I can! I would love to talk to you personally about your goals and how we can attain them together!

Instagram: Sweeeetdee

Facebook: Deanna Dyer