Monday Mom Meditation 28: Five steps to start your morning right

August 5, 2019August 5, 2019 ~ sweetdeedyer

"It's been said that the first hour is the rudder of the day. If I'm lazy or haphazard in my actions during the first hour after I wake up, I tend to have a fairly lazy and unfocused day. But if I strive to make that first hour optimally productive, the rest of the day … Continue reading Monday Mom Meditation 28: Five steps to start your morning right

Monday Mom Meditation 26: an alternative to being “stressed out”

March 11, 2019March 11, 2019 ~ sweetdeedyer

We have a lot going on right now. I shared a bit of this on social media over the weekend and most of the responses I got were different forms of the message, “HOW STRESSFUL!!” I agree. This could be very stressful and at times, it is. I think taking the posture of “being stressed” … Continue reading Monday Mom Meditation 26: an alternative to being “stressed out”