I decided that today I wanted to share a meal prep recipe with you all! This recipe comes from the brand new Beachbody program called 2B Mindset. It focuses on nutrition alone and healthy eating. I made this dish last week for our family and it was a huge hit! And the biggest winning aspect for … Continue reading Meal Prep Monday: Southwestern Spaghetti Squash Black Bean Bowls
Tag: whole foods
Whole Grain Pumpkin Muffins
I was recently reading The Magnolia Journal and they had an interview with the author of 100 Days of Real Food, Lisa Leake. She decided that for 100 days, she would help her family cut out processed foods and eat whole foods instead. The beginning of her book outlines how and why they chose to … Continue reading Whole Grain Pumpkin Muffins

