Monday Mom Meditation 26: an alternative to being “stressed out”

We have a lot going on right now.  I shared a bit of this on social media over the weekend and most of the responses I got were different forms of the message, “HOW STRESSFUL!!”  I agree. This could be very stressful and at times, it is. I think taking the posture of “being stressed” … Continue reading Monday Mom Meditation 26: an alternative to being “stressed out”

Meal Prep Monday: Southwestern Spaghetti Squash Black Bean Bowls

I decided that today I wanted to share a meal prep recipe with you all! This recipe comes from the brand new Beachbody program called 2B Mindset. It focuses on nutrition alone and healthy eating. I made this dish last week for our family and it was a huge hit! And the biggest winning aspect for … Continue reading Meal Prep Monday: Southwestern Spaghetti Squash Black Bean Bowls